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A Healthy Drink Alternative: Buttermilk

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Buttermilk is A Healthy Drink Alternative Described in Ayurveda Buttermilk does not cause heaviness when consumed. Hence it is known to have the quality “laghu”. It gets digested quickly and easily. Buttermilk is often sour in taste and is used as an astringent. Owing to this property buttermilk aids in lessening pores as a result of acne and pimples. It diminishes the hyper mobility of intestines when having diarrhea. This beverage also aids in shrinking hemorrhoids. Severe kapha and vata […]

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